The Essential Lectures of Alan Watts Season 1 Episode 3 Meditation 1972
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As Alan Watts explains, "A person who thinks all the time has nothing to think about except thoughts and loses touch with reality." He covers basic mediation techniques, including listening without naming and mantras or sonic meditations.
- Released: 1972-12-31
- Runtime: 342 minutes
- Genre: Reality, Talk, Documentary, Comedy
- Stars: Alan Watts
- Director: Mark Watts, Henry Jacobs
